Star Block Workout
Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @Masifitness, @Cook_Sista, @Danine_Naidoo and @_Ryan_09 take up his challenges in Cape Town at Sea Point.
The 1999 French Open final between Martina Hingis and Steffi Graf and Michael Schumacher's 1995 season with Benetton have marked the history of sport.
Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @Masifitness, @Cook_Sista, @Danine_Naidoo and @_Ryan_09 take up his challenges in Cape Town at Sea Point.
Female surfer Carissa Moore finds the end of the Olympic rainbow, golf master Tiger Woods makes the GOAT of all comebacks and Yankee Lou Gehrig's moving farewells to baseball.
The hour of glory for Lebron James could be the return to the 2016 NBA finals, Steph Curry has been an NBA gamechanger, Sue Bird and Diana Taurasi form a deathly duo and Gregg Popovich is the best NBA winner of all time.
Ahmed Alsanawi is a barber in demand, above all when it comes to the stars of football.
The final of the men's 100 metres in Seoul in 1988 was not just the dirtiest in history… it stained this emblematic race for years to come.
Tommie Smith and John Carlos make their famous protest at the 1968 Olympic Games, Gareth Bale scores the greatest Champions League final goal and Kawhi Leonard's buzzer-beater is suspended on the edge of the screen.
The Olympic 100 metres is the flagship event of the Games, Usain Bolt carried off the gold medal, Sally Pearson shocked the world and Iten, in Kenya, is the training camp among the clouds.
Lights… camera… action! Footballers who became actors.
Mike Tyson gets ready for a rematch, Marvin Hagler makes a not so "marvellous" trip to Great Britain and the Irish mafia infiltrate the world of boxing.
Tommie Smith and John Carlos make their famous protest at the 1968 Olympic Games, Gareth Bale scores the greatest Champions League final goal and Kawhi Leonard's buzzer-beater is suspended on the edge of the screen.
They are among the most emblematic images of sport. When Usain Bolt erupted onto the Olympic scene, when a Super Bowl was stolen and the Butler did it, when Wayne Rooney stupefied Sir Alex Ferguson.
The greatest moments in the history of sport… When Sergio Aguero ended his first season in the Premier League with a final goal. When Hammerin' Hank overtook Babe and became an icon of civil rights. Here are the stories hidden behind the most famous photos of sporting celebrities.
The greatest controversy of football, Maradona's Hand of God goal during the 1986 World Cup quarter final against England. And the rivalry in four combats between Manny Pacquiao and Juan Manuel Marquez. A look at the preparations, consequences and hot spots of sporting history.
Canelo Alvarez and Mayweather, Torres' goal and Bannister's four minute mile.
The 1999 French Open final between Martina Hingis and Steffi Graf and Michael Schumacher's 1995 season with Benetton have marked the history of sport.
Meet @mrblockworkout, ex-bad boy who has created his own fitness method using only the urban environment! See @barbiliscious, @andilemathobela, @shashinaidoo and @clintonthebrink take up his challenges in Jo'burg at Sandton.
They are among the most emblematic images of sport. When Usain Bolt erupted onto the Olympic scene, when a Super Bowl was stolen and the Butler did it, when Wayne Rooney stupefied Sir Alex Ferguson.
China is the undeniable superpower of world diving, with Wu Minxia reigning as the queen of the pool. Meanwhile, Tom Daley stands as an Olympic legend, and Chen Ruolin was unbeaten for over a decade.
Get to know the sons of the guns who fire.
Novak Djokovic is excluded from the 2022 Australian Open, the savage attack which scuppered the career of Monica Seles and the fall of Maria Sharapova.
Tom Brady is the best player in the NFL, Malcolm Butler has stolen the ball and made the big headlines of Super Bowl 49, while the Manning brothers have a unique Super Bowl history.
The NFL is in the headlines in relation to under-inflated balls, the conspiracy against the activist Colin Kaepernick and Michael Vick who got bitten by the hook.
The most emblematic moments of rugby take us from Nelson Mandela to China via Jonny Wilkinson's right boot.
By winning the Rugby World Cup in 2011 and 2015, New Zealand's All Blacks have raised the bar very high.
In Tokyo, Denmark's Viktor Axelsen surprised a billion Chinese by winning the badminton gold medal, Valerie Adams brought Kiwi athleticism into the spotlight, while the Brownlee brothers realised a historic triathlon double.
In 2019, the Kenyan legend Eliud Kipchoge carved his name in history by becoming the first man to run a marathon in less than two hours - and he pulverised it.
A meeting with @mrblockworkout, the ex-bad boy who has created his own fitness method using only the urban environment! See @JamieHowardHaha, @ClairaHermett, @rachelyankey11 and @SebastienFoucan take up his challenges in London's Brixton area.
The greatest moments in the history of sport… When Sergio Aguero ended his first season in the Premier League with a final goal. When Hammerin' Hank overtook Babe and became an icon of civil rights. Here are the stories hidden behind the most famous photos of sporting celebrities.
Jason and Laura Kenny were the number one husband and wife duo of the Olympic Games, they directed a group of British cyclists on the track in 2008 and 2012, while Nino Schurter, the great mountain bike specialist, has a full list of achievements.
Get to know football's most stylish people.
The NFL is in the headlines in relation to under-inflated balls, the conspiracy against the activist Colin Kaepernick and Michael Vick who got bitten by the hook.
Tom Brady is the best player in the NFL, Malcolm Butler has stolen the ball and made the big headlines of Super Bowl 49, while the Manning brothers have a unique Super Bowl history.
Kevin Durant entered history at the 2017 NBA finals, Kobe Bryant is an icon of NBA, while Russell Westbrook achieved the unthinkable and trained a super team in 2010 in Miami.
The 2012 Ryder Cup was exceptional, just like the incredible year 2013 of Inbee Park, while Tiger Woods has changed the sport. As for Augusta National, it's a veritable icon.
The Wimbledon 2008 men's final is considered as the greatest of all time… Roland Garros is an emblematic place…. Naomi Osaka is a citizen of world tennis while Novak Djokovic has made history in Australia.
Ferrari is the best known F1 brand in the world, Lewis Hamilton is an icon of F1, just like the Monaco circuit, while Seb Vettel's year 2013 was a super season for F1.
Shark attacks have affected the life of professional surfers Bethany Hamilton and Mick Fanning, while Kelly Slater is the undisputed GOAT and Stephanie Gilmore shocked the world in 2022…
From London to Paris via Johannesburg, Terroll Lewis, aka Boost, covers the world to popularise his discipline, Block Workout. This former bad boy has chosen fitness to get back on the straight and narrow, founding his own discipline, which involves bodybuilding using solely the body and the urban environment.
The greatest controversy of football, Maradona's Hand of God goal during the 1986 World Cup quarter final against England. And the rivalry in four combats between Manny Pacquiao and Juan Manuel Marquez. A look at the preparations, consequences and hot spots of sporting history.
Michael Johnson was untouchable over 200m, Cathy Freeman's gold in 2000 brought a nation to a halt, Mo Farah carried off the double-double twice, while the double amputee Oscar Pistorius was part of the 2012 Olympic team.
Family matters in the Messi household.
The eight year suspension for doping of swimmer Sun Yang, the USA's Ryan Lochte is unmasked in Rio and the Australian Dawn Fraser hunts for memories at Tokyo 1964.
Tom Brady is the best player in the NFL, Malcolm Butler has stolen the ball and made the big headlines of Super Bowl 49, while the Manning brothers have a unique Super Bowl history.
Kevin Durant entered history at the 2017 NBA finals, Kobe Bryant is an icon of NBA, while Russell Westbrook achieved the unthinkable and trained a super team in 2010 in Miami.
The 2012 Ryder Cup was exceptional, just like the incredible year 2013 of Inbee Park, while Tiger Woods has changed the sport. As for Augusta National, it's a veritable icon.
The Wimbledon 2008 men's final is considered as the greatest of all time… Roland Garros is an emblematic place…. Naomi Osaka is a citizen of world tennis while Novak Djokovic has made history in Australia.
Ferrari is the best known F1 brand in the world, Lewis Hamilton is an icon of F1, just like the Monaco circuit, while Seb Vettel's year 2013 was a super season for F1.