For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada. And when it comes to decorating, this Seneffe resident is not short of practice. The proof: Nancy runs an old post office as a guest house, which she has completely redecorated.
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager. We'll then move on to Auvergne to discover how the famous Label Rouge is awarded and the role of certifying bodies ... because it's important to know what ends up on our plates. Julie also travels to the Drôme to cook guinea fowl, before heading to the Périgord to prepare a turkey stew. Julie will then head back up towards the center to discover an amazing fly maker who uses rooster feathers!
Summer is the season when vegetables abound in the garden, but it would be a shame not to savor those that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up. To begin this new journey, Julie will cook salsify. This little tour of France will also allow us to meet gardening goldsmiths who sculpt winter vegetables and fruits. Finally, we will conclude as usual with a recipe from a chef, who will go out of his way to create a seasonal recipe for us.
Today, Julie takes us on a tour of spices and aromatic plants. Spices are a call to travel, to faraway lands and to the unknown. In the kitchen, they bear witness to our relationship with others, reflecting our vision of the world. Julie's journey will introduce us to the famous black pepper, thanks to Erwann de Kerros, an insatiable pepper seeker. Aromatic plants will also be in the spotlight, as we pick them with Edouard Loubet in the Luberon...
Let's hit the roads of France to discover shellfish. We'll visit Brittany, then the Normandy coast where fishing is the regional sport, and Corsica, where the far northeast of the island lives to the rhythm of lobster. Julie takes us to cook lobster, crab with a very special recipe, and langoustines.
Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut. Julie will meet several producers in Ardèche, cook the traditional soup of the region with the sparkling Marithé. She will also make the recipe for homemade marrons glacés, before heading to Corsica to work with chestnut flour and the leaves of her tree. This journey will end as always with a clever chef's recipe, and this time it will be Claude Brioude who will do it! This chef likes to shake up the rules and will work the chestnut with fish, two seasonal products that we are not usually used to combining.
In this episode, Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies. On the menu: gâteau patate (a Reunionese speciality with sweet potato) and a "Luarraine" tart, featuring all Luana's favorite ingredients (parmesan, pancetta...).
In this episode, Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine. On the menu: chicken colombo, with coconut blancmange for dessert.
In this instalment, Yann Arthus-Bertrand lifts the veil on the products people buy. Almost everything we buy has a direct impact on our environment. We head to Japan to talk about the impact of new technologies, then to the Republic of Congo in Bukavu for the coltan harvest. How does our total consumption affect the environment? What permanent brands are we imposing on our planet? How can we differentiate between useful and useless purchases?
This episode of Home Training focuses on a full-body workout using a chair as the main tool. Guillaume and Sabrina guide viewers through simple yet effective exercises like squats, leg raises, and glute-strengthening moves. They emphasize the importance of warming up properly to prevent injuries and maximize effort. The entire body is engaged, from legs to arms, with exercises designed for home workouts. Fun and accessible, this session is perfect for solo practice or a family workout.
Practice Yoga from the comfort of your home with our experienced teatchers.
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and center, and then awaken and inspire. Build energy and a sense of security before channeling your curiosity and testing your limits.
This week, it is 80 kms from the capital, in Fontainebleau, that Julie is putting down her bags. Fontainebleau, a name famous throughout the world, a magical name which evokes for some a forest, for others a castle, a name which still shines with its royal history. The forest of Fontainebleau has inspired the art world since the beginning of the 19th century. Landscape painters such as Corot and Millet drew inspiration for their works there. But Fontainebleau has many other treasures in its bag, and gastronomy is part of its heritage. This is what Julie will discover through three recipes: Quail with grapes, raspberry and poppy pie and crayfish grave.
It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism has kept a moving authenticity. Its fame is strongly linked to the historical presence of Claude Monet and to all the fabulous witnesses left by him. Claude Monet also left his mark on the cooking in Giverny. His recipe books are there to testify to this. It’s with these notebooks that Julie will be inspired to fill hers, on the menu: Rabbit in compote, andouilles puff pastry with camembert, and apricot charlottes.
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok! Thanks to this cooking method, you can create delicious, quick recipes using leftovers from your fridge or cupboard.
Coconut milk is easy to cook, and can be used with a wide range of ingredients, from stews and soups to sweet recipes.
In this episode, Vanessa, Leo and Nash will be in Prague, the capital of the Czech Republic. They will show us the best spots and the best addresses in this beautiful city. Then they will head to Wroclaw, a city located on the Oder River in western Poland.
In this episode, Vanessa, Leo and Nash are in Bern, the capital of Switzerland. They will show us the best addresses and the best spots of this city built on a peninsula surrounded by the river Aar. They will then head to Bavaria, a state located in the South-East of Germany, on the border of Liechtenstein, Austria and the Czech Republic.
In this episode, Vanessa, Leo and Nash are still in Brussels and they will continue to show us the best places in this beautiful city. They will then get back in their motorhome and head to Amsterdam, the capital of the Netherlands. It is a city full of charm and in which there are many places to visit.
Practice Yoga from the comfort of your home with our experienced teatchers.
Practice Yoga from the comfort of your home with our experienced teatchers.
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
Watch beautiful landscapes from all over the world !
Nurture the body AND the mind with Spiritual Sports
Stand tall and find your truest state of focus and center with this balancing flow. Use the breath to align your posture and learn to experience your practice, rather than thinking it through. Asanas, the physical yoga poses, then become a practice of feeling more than a mental exercise.
This episode of Home Training features an intense cardio workout. Guillaume and Sabrina guide you through a series of exercises, including high knees, lunges, and lateral movements. The focus is on endurance and energy burn, with dynamic moves engaging the entire body. As always, they emphasize the importance of warming up and staying hydrated for a safe session. Get ready to sweat and boost your cardio in a fun and motivating atmosphere!
Stay in shape with our pilates courses !
This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.
